Arsenal are reaping the rewards of hiring new fitness coach: three things we learned from Arsenal 4 Liverpool 1
By Arsenal correspondent Tony Hughes Shad Forsythe has been one of Arsene Wenger's best signings, Liverpool lack Champions League-calibre players and other lessons from the Premier League showdown at Emirates Stadium
Forsythe has given Wenger more selection options The name Shad Forsythe will not mean much to the average football fan. But Arsenal are starting to reap the rewards of shaking up their backroom staff last summer and appointing the American as their new fitness guru. Forsythe, who had spent a decade overseeing the fitness preparation of the Germany national team, has had to share first-team duties with the Gunners' long-standing fitness coach Tony Colbert in his debut Premier League campaign. But he has gradually been given more power by the cautious Wenger and Forsythe's more modernistic injury prevention methods are bearing fruit. With the season in its final stages, the Arsenal manager is in the welcome position of having a far stronger squad than usual to select from. Against Liverpool, the substitutes were Theo Walcott, Kieran Gibbs, Danny Welbeck, who all started for England during the international break, January signing Gabriel and experienced duo Tomas Rosicky and Mathieu Flamini. Liverpool's bench was puny by comparison. Wenger is used to having a decimated squad in early April as injuries take their toll. Now, there is competition for places and this will soon intensify further. Long-term absentees Jack Wilshere, Mathieu Debuchy and Mikel Arteta are close to returning, and Alex Oxlade-Chamberlain will be back for the final month of the season. Arsenal are feeling the Forsythe effect. It makes such a difference being able to select your best players.

